All Alone

If you stay or if you go, I won't try, I won't hope

'Cause if you stay, or if you go, if you stay, or if you go

I won't try, I won't go, I won't try and I won't hide ... 'cause if you stay.



Despair, depression, feeling abandoned...loneliness, worthlessness, frustration,

Worried, doubting, vulnerable, forgettable, loosing self-confidence

Heavy, irritable, fear of the future, obsessed with possessions

Meaninglessness, friendlessness, fear of being penniless

No one to touch, loss of psychological power because there is change a foot.

Be with the change and at the same moment cultivate equanimity

Spaciousness, emptiness, awareness and clarity...may it be so.